--- canonical: https://aderettherapy.com.au/resources/benefits-of-hydrotherapy/ title: Benefits of Hydrotherapy slug: benefits-of-hydrotherapy date: 2025-07-04 type: blog reviewer: Vivienne Walla reviewer_title: Paediatric Physiotherapist status: published image: hydrotherapy.jpg image_alt: Child and therapist undertaking hydrotherapy session in a pool summary: This blog explores the benefits of hydrotherapy for children with disabilities focusing on enjoyment, physiological effects and safety. keywords: Water, Hydrotherapy, fun, warm water therapy, children, spasticity, neurological condition, muscle weakness, Aquatic therapy, learn to swim, relax muscles --- What are the actual benefits of hydrotherapy? We know that kids love being in the water, but does it actually lead to functional gains? Listed below are some top reasons why some parents have found that hydrotherapy for their child has been beneficial. ## Fun It is mentioned above but most children love to be in the water. This can change a challenge of coming to a therapy session to THE anticipated event of the week. The fact that kids find hydrotherapy fun, isn’t simply a motivating factor (though it definitely helps). Studies show that when you are actively engaged in an activity and having fun, this results in better retention of motor patterns and development of neural patterns. This means that skills learned within a fun environment are more likely to be retained. ## Physiologically affects on the body The warm water environment that is typically used for hydrotherapy sessions has a physiological impact on the body. It affects the cardiovascular system, lymphatic system as well as providing consistent pressure and tactile sensation to all submersed parts of the body. This can be beneficial for individuals with sensory processing challenges as it provides the additional sensory input that the child needs in order to best learn and function. The warm water also has the ability to reduce tone, spasticity, rigidity for individuals with neurological conditions. Finally it is easier to move your body within a water environment, meaning individuals who are very weak will have more success building strength and endurance in the water environment. ## Secure Environment The last point we will make today, is the water can be seen as a safe environment. For individuals who are scared of falling, or have abnormal unexpected movement patterns. The water can be a very reassuring place to learn skills as they are less likely to hurt themselves if something unexpected happens. This can be a good place to introduce new skills, refine and then transfer to the above ground environment. When it comes down to it like all things, it is very individual. Some children really thrive in learning new skills in aquatic environments whilst others may receive more therapeutic benefit with land therapy. Usually it is best practice to have a goal of consistently transferring skills learnt in an aquatic environment to land to ensure the retention of skills but there are exceptions to this rule.