10 September 2026

Room To Breathe

A parent is helping their little one with their airway clearance routine. a Focusing on family routine of using bubbles and the huffing, the ten minutes on a bad night, and the room it makes.

Aderet Therapy Weekly is a weekly paediatric physiotherapy podcast for parents of babies and young children, made by Aderet Therapy in Campbelltown, in the Macarthur region of NSW. Each episode mixes short talk segments with original songs written for the week's topic. This is a song from the episode "What else does cystic fibrosis affect?".

This has been created with the help of AI.

Links

Lyrics

Verse

It's half past seven and the toast's gone cold

A towel on my knee and you're five years old

The radio's on in the other room

We're doing the thing that we always do

Chorus

And we're making a little room to breathe

That's all that we're doing, love, you and me

Up from the corners and into the light

Just a little more room, morning and night

Verse

Blow me a bubble and hold it up high

Nobody watching would call it a chore

One big breath together with a strong huff

Then the bike, then the park, then out the door

Chorus

And we're making a little room to breathe

That's all that we're doing, love, you and me

Up from the corners and into the light

Just a little more room, morning and night

Bridge

Some nights it is all cough and no breath in between

And you have had it, and honestly, so have I

Just ten minutes, love, and then the rest of the night

Chorus

And we're making a little room to breathe

That's all that we're doing, love, you and me

Up from the corners and into the light

Just a little more room, morning and night

Outro

Room to breathe, love

A little bit more room each day

Disclaimer

This song and this video are general information. Every child is unique, and nothing here is medical advice or a substitute for a conversation with your GP, your child and family health nurse, or your physiotherapist. The episode this song comes from says what can and cannot be supported by evidence; the song does not make clinical claims.

About Aderet Therapy

Paediatric physiotherapy for newborns to 18 years: gross motor development, assistive technology, communication physiotherapy, aquatic physiotherapy, key worker early intervention, school holiday programs, and the free Little Movers League community sessions. NDIS, Medicare and private health.

Suite 10, 261 Queen Street, Campbelltown NSW. Wheelchair accessible, free parking.

Phone 02 4949 7276 · info@aderettherapy.com.au · aderettherapy.com.au

Search terms: cystic fibrosis, cf physio, airway clearance, chest physiotherapy for children, huffing, bubbles airway clearance, cf exercise, paediatric physiotherapy, children's physiotherapy Campbelltown, paediatric physio NSW, Macarthur, podcast for parents.

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