---
canonical: https://aderettherapy.com.au/resources/trust-yourself/
title: Trust Yourself
slug: trust-yourself
date: 2026-07-07
type: song
status: published
image: hero.jpg
image_alt: Aderet Therapy Weekly video thumbnail for the original song 'Trust Yourself', 7 July 2026
summary: A soft lullaby about trusting your own instincts as a parent - and about asking for your child to be checked being a brave step, not an admission that you d...
keywords: early intervention, trusting parent instincts, paediatric physiotherapy, paediatric physiotherapy Campbelltown, parenting podcast, original song, children's song, NDIS
youtube: https://youtu.be/NaXN8qKovUs
---
A soft lullaby about trusting your own instincts as a parent - and about asking for your child to be checked being a brave step, not an admission that you did something wrong.

Aderet Therapy Weekly is a weekly paediatric physiotherapy podcast for parents of babies and young children, made by Aderet Therapy in Campbelltown, in the Macarthur region of NSW. Each episode mixes short talk segments with original songs written for the week's topic. This is the song from episode 1, “How sure do you need to be before getting your child checked?”.

This has been created with the help of AI.

## Links
- [Aderet Therapy](https://aderettherapy.com.au)
- [Listen to the full episode (Aderet Therapy Weekly, episode 1)](https://open.spotify.com/episode/4bVd51B3PAanAGwtHxVdXC?si=tC6IFUR7Q_a4FzrJ_P1oEQ)

## Lyrics

**Verse**

Nobody knows them the way that you do  
The look in their eyes, the way they hold onto you  
All of the worry you carry at night  
Lay it down, love, it's going to be alright  


**Chorus**

Trust yourself, you know your child  
Every little step, every mile  
It was never yours to blame  
You show up, and that's everything, love, that's everything  


**Verse**

Ask the question, make the call  
Being brave enough to check is not falling at all  
Small steps forward, that's how they grow  
And you'll walk beside them wherever they go  


**Chorus**

Trust yourself, you know your child  
Every little step, every mile  
It was never yours to blame  
You show up, and that's everything, love, that's everything  


**Outro**

Hmm, mmm, trust yourself  
Hmm, mmm, you're doing well  

## Disclaimer
This song and this video are general information. Every child is unique, and nothing here is medical advice or a substitute for a conversation with your GP, your child and family health nurse, or your physiotherapist. The episode this song comes from says what can and cannot be supported by evidence; the song does not make clinical claims.

## About Aderet Therapy
Paediatric physiotherapy for newborns to 18 years - gross motor development, assistive technology, communication physiotherapy, aquatic physiotherapy, key worker early intervention, school holiday programs, and the free Little Movers League community sessions. NDIS, Medicare and private.
Suite 10, 261 Queen Street, Campbelltown NSW. Wheelchair accessible, free parking.
Phone 02 4949 7276 · info@aderettherapy.com.au · aderettherapy.com.au