---
canonical: https://aderettherapy.com.au/resources/you-know-where-you-are/
title: You Know Where You Are
slug: you-know-where-you-are
date: 2026-08-05
type: song
status: published
image: hero.jpg
image_alt: Aderet Therapy Weekly video thumbnail for the original song 'You Know Where You Are', 5 August 2026
summary: A hopeful acoustic pop song about proprioception - the quiet sense that tells a child where their arms and legs are without looking.
keywords: proprioception, body awareness, sensory development, paediatric physiotherapy, paediatric physiotherapy Campbelltown, parenting podcast, original song, children's song, NDIS
youtube: https://youtu.be/SOq4D8u6-P8
---
A hopeful acoustic pop song about proprioception - the quiet sense that tells a child where their arms and legs are without looking.

Aderet Therapy Weekly is a weekly paediatric physiotherapy podcast for parents of babies and young children, made by Aderet Therapy in Campbelltown, in the Macarthur region of NSW. Each episode mixes short talk segments with original songs written for the week's topic. This is the song from episode 5, “Why does more practice not fix a wobbly child?”.

This has been created with the help of AI.

## Links
- [Aderet Therapy](https://aderettherapy.com.au)
- [Listen to the full episode (Aderet Therapy Weekly, episode 5)](https://open.spotify.com/episode/57W3h3OQIJvUFDnv9DL1dr?si=avqYc9uHQQy3cjj0Xx3bMg)

## Lyrics

**Verse**

Close up your eyes now and tell me where's your hand  
Out to the side, love, and you never had to look  
There's a quiet little sense that nobody taught you  
Saying here is your elbow and here is your foot  


**Chorus**

You know where you are, you know where you are  
Eyes on the ceiling and you still know where you are  
Dark in the hallway and it still isn't far  
You know where you are, love, you know where you are  


**Verse**

Your eyes do some and your ears do some  
And your muscles and joints and your skin do the rest  
All of your senses are pulling together  
Telling you steady, telling you home  


**Chorus**

You know where you are, you know where you are  
Eyes on the ceiling and you still know where you are  
Dark in the hallway and it still isn't far  
You know where you are, love, you know where you are  


**Outro**

You know where you are  
You know where you are  

## Disclaimer
This song and this video are general information. Every child is unique, and nothing here is medical advice or a substitute for a conversation with your GP, your child and family health nurse, or your physiotherapist. The episode this song comes from says what can and cannot be supported by evidence; the song does not make clinical claims.

## About Aderet Therapy
Paediatric physiotherapy for newborns to 18 years - gross motor development, assistive technology, communication physiotherapy, aquatic physiotherapy, key worker early intervention, school holiday programs, and the free Little Movers League community sessions. NDIS, Medicare and private health.
Suite 10, 261 Queen Street, Campbelltown NSW. Wheelchair accessible, free parking.
Phone 02 4949 7276 · info@aderettherapy.com.au · aderettherapy.com.au

Search terms: proprioception in children, body awareness, sensory processing balance, child bumps into things, paediatric physiotherapy, children's physiotherapy Campbelltown, paediatric physio NSW, Macarthur, podcast for parents.