6 October 2026

Good Enough For Today

We have made it to the second week of the school holidays, when the plan has fallen apart, the tea has gone cold, and getting through the afternoon is good enough.

Aderet Therapy Weekly is a weekly paediatric physiotherapy podcast for parents of babies and young children, made by Aderet Therapy in Campbelltown, in the Macarthur region of NSW. Each episode mixes short talk segments with original songs written for the week's topic. This is a song from the episode "What is "Cat Cry" syndrome?".

This has been created with the help of AI.

Links

Lyrics

Verse

Week two, the holidays drag on

Our plan is to get through

The parks and picnics, they have gone

And that is fine, it's true

Chorus

Half past three, I'm barely alive

The part nobody shows

Cold tea, loud house, still I survive

The part everyone knows

Verse

A cup of tea you drink while hot

A little walk, then back

Ten happy seconds, that's a lot

Then stop before they crack

Chorus

Half past three, I'm barely alive

The part nobody shows

Cold tea, loud house, still I survive

The part everyone knows

Bridge

You scroll past someone's perfect day

Nobody's crying there

One good second, picked for display

The rest, they didn't share

Chorus

Half past three, I'm barely alive

The part nobody shows

Cold tea, loud house, still I survive

The part everyone knows

Outro

Good enough for today

Week two, and you're okay

Disclaimer

This song and this video are general information. Every child is unique, and nothing here is medical advice or a substitute for a conversation with your GP, your child and family health nurse, or your physiotherapist. The episode this song comes from says what can and cannot be supported by evidence; the song does not make clinical claims.

About Aderet Therapy

Paediatric physiotherapy for newborns to 18 years: gross motor development, assistive technology, communication physiotherapy, aquatic physiotherapy, key worker early intervention, school holiday programs, and the free Little Movers League community sessions. NDIS, Medicare and private health.

Suite 10, 261 Queen Street, Campbelltown NSW. Wheelchair accessible, free parking.

Phone 02 4949 7276 · info@aderettherapy.com.au · aderettherapy.com.au

Search terms: school holidays, week two, parent burnout, getting through the day, looking after yourself, song for parents, paediatric physiotherapy, Campbelltown, Macarthur, NSW

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